Holly is a trained dancer, singer, and actress and - after graduating with a diploma in musical theatre and then soon after the pandemic putting auditions on pause - she was promptly looking for a way to combine her love of dance and fitness. Cue falling in love with barre. Holly keeps things real in her classes making her approachable and relatable no matter what level you feel you are working at, her classes are a safe place. She will encourage you to get the most out of your class and is very passionate about using correct form and technique to achieve this.

Harriet originally grew up in Hong Kong but has called London home for the past six years. With a background in digital marketing, she currently works at Condé Nast. Health and fitness have always been a passion and a constant in her life, and her love for movement and staying active eventually led her to discover Pilates.

As an instructor, Harriet is known for her dynamic classes that combine great music with a welcoming and supportive atmosphere.She focuses on helping participants build strength while leaving them feeling energised and recharged.

Follow Harriet on Instagram for more inspiration and updates: @pilatesbyharriet

Chris Vasileiadi (they/she) is a queer artist and professional dancer, originally from Rhodes Island, Greece. Along with Dance, they believe that Yoga and Pilates have been proven endlessly valuable tools for a fusional practice that overall connects the mind, body and soul. They are fascinated by all things wellness and mindful, striving to create a safe environment to connect with one's heart in a most nourishing way.

After seven years of teaching, Tiri has learned that it’s all about finding balance in life. In her classes, Tiri keep things light, encouraging everyone to listen to their bodies, test their limits, and explore what feels good. Tiri sees movement as a form of communication—an expression of our inner landscapes and a bridge to the shared human experience. Tiri loves combining traditional Indian yoga with modern science. Tiri’s vinyasa classes: expect a dynamic and energising flow, designed to build strength and flexibility while clearing our minds. Tiri’s yin classes: expect a cosy, slow-paced practice with deeply held postures, nurturing our 'yin' side and calming our nervous systems. 

Izzy is a yoga teacher who creates welcoming, calming spaces where people can connect their mind, body, and breath. Combining yoga, breathwork, and meditation, her classes are designed to ease stress, boost mindfulness, and leave you feeling refreshed and grounded. With extensive training and a compassionate teaching style, Izzy makes yoga accessible for everyone and encourages you to find your own rhythm. Join her for a class and discover how small moments of calm can lead to lasting balance.

Sarah brings a personal, friendly, and holistic approach to her classes. She is dedicated to ensuring that everyone—and every body—feels welcome and cared for in her sessions. Alongside teaching yoga, Sarah is an artist and designer, which allows her to weave creativity into her classes, keeping the practice both fun and inspiring. On the yang, energetic side of her practice, Sarah loves a powerful vinyasa flow and enjoys sharing her passion and expertise in arm balances. On the yin, cooler side, she embraces a slower pace, creating a space for restoration and nurture. Lastly, Sarah has a strong passion for yoga anatomy. This knowledge helps her provide insightful tips throughout her classes, empowering students to deepen their practice.

Adriana is a a movement enthusiast. As a yoga teacher, Adriana specialises in Vinyasa and Yin yoga, with the intention of helping people feel comfortable and find joy in their own skin. Adriana’s main goal is to guide you toward balance in both body and mind through fun and creative flows. Her approach to yoga emphasises creativity, strength, and the integration of pranayama as a core element of every practice. Adriana is dedicated to creating a safe and nurturing environment for her students—one that’s not just about achieving the perfect alignment, but about discovering how these poses can truly support you in your daily life.

Victoria has been part of the fitness and yoga industry for over a decade, with a background in Sport Science and Nutrition. After university, she began teaching fitness classes and has since taught across the Caribbean, Asia, the U.S., and London.

Victoria is certified in a variety of disciplines, and is passionate about bringing diversity to movement practices to keep them engaging, challenging, and beneficial for both mind and body.

What Victoria loves most about teaching yoga is helping people arrive fully in the moment—to step onto their mat with curiosity and intention. Her classes range from creative Vinyasa flows to strength and conditioning sessions designed to support and advance your yoga practice.

Victoria also offers Thai Yoga Massage and Assisted Stretching sessions, blending therapeutic touch with techniques to promote relaxation and deeper flexibility

Kat is a passionate and experienced yoga instructor with extensive training in various styles and a deep knowledge of yoga anatomy. With a background in acting and performing arts, she brings creativity and expression to her inclusive and welcoming classes. Her thoughtfully designed practices foster mindfulness, self-awareness, and holistic well-being. Known for her warm smile and uplifting energy, Kat aims to inspire students to embrace the transformative benefits of yoga and meditation, cultivating balance, resilience, and deeper self-connection.

Lisa began her Pilates journey after her own back injury and realised the wonderful healing power of its practice. She champions the power of Pilates to improve life through connecting the mind, body & soul.

Lisa believes that Pilates is for everyone and includes this ethos when she is teaching, allowing each client to participate fully to their own level of fitness and flexibility.

Lisa prides herself in building strong client connections and loves seeing clients progress through their own personal Pilates journey using an encouraging and motivating style.

Understanding client goals while having fun in class is key to client progression.

Isa is a certified Health Coach who found her true calling after a career in the fast-paced world of the Superyacht industry. Seeking balance and a deeper connection with herself, she turned to yoga and meditation. This led her to complete an Ashtanga-based Yoga Teacher Training, where she deepened her practice and developed her teaching skills. Isa is invested in helping others discover the power of creating space for the self, no matter where you are on your wellness journey.

Starting her yoga journey at the age of 17 for both it's physical and mental benefits, Lucy has been practicing for over 10 years (eek!). In 2023, Lucy took her 200hr Yoga Teacher Training at the House of Yoga in Putney where she enjoyed getting deeper into the history and philosophy of yoga as well as taking time to break down the fundamentals of alignment and breath work. Lucy aims for her classes to be fun, flowy & accessible for all bodies, ages and types!

You can follow her on insta - @lucymabbitt_yoga

As a yoga teacher (and student), Jordan is all about the balance - both on and off the mat. She believes yoga should be a joy, not an arduous task that hangs over us as something we ‘should’ do.

After completing her Vinyasa teacher training at Modern Movement on Sydney’s Northern Beaches, her particular focus has been on finding the pause between each moment - no matter how challenging it might be. Working with the sthira and sukha - each supporting the other.

An equal passion for the Yin and the Yang in life, means a love of both the fast-paced, dynamic vinyasa sessions and the depth and richness of a Yoga Nidra. Her love of poetry and the power of words has helped her connect to the beauty of the Sanskrit language and the philosophy behind the yoga we practice today.

Jordan’s classes will lead you through smooth sequencing and yummy flows, working within what feels best for YOUR body. Whether it’s a fiery, heated flow or a gentle, stretching mellow - each practice is held with deep intention. A reminder that your time on the mat, is yours.

Carys grew up in leafy Hampshire, where her love for movement started at a young age, she became at the time the youngest instructor to train with APPI. Influenced by her parents' careers as physiotherapists and her own passion for movement, like horse riding, surfing, and the occasional dance, Carys discovered her calling in Pilates.

With over seven years of teaching experience, Carys started out in a clinical setting, working alongside physiotherapists and consultants to support clients through their rehab journeys. From there, she moved into online classes and small group sessions setting up her own Pilates studio, teaching both mat and reformer.

She’s recently returned from an incredible year in Sydney, where she spent her time surfing, sipping coffee, and working with some of the best in the industry. Where she deepened her knowledge and refined her teaching style to incorporate a multifaceted approach, shaping a fresh, layered approach to Pilates—blending precise technique, flowing sequences, and plenty of burn.

Carys’ style is all about being inclusive and supporting you as you become a stronger, more confident version of the already amazing person you are. She approaches her class like dance on the mat, with a focus on form and flow. Whether you’re a Pilates newbie or a long-time Pilates lover, rest assured you’ll be thinking of her a few days after class when you laugh or try to climb stairs!

Insta - @UnravelPilates

Driven by her passion for holistic therapies - including Breathwork - and deep curiosity about human nature, Laura’s journey into Breathwork teaching began when she could no longer ignore the disconnect between her inner and outer worlds. She quit her job in PR knowing that her lifestyle and career needed to change but couldn't yet see how this would manifest. Following an extended solo trip to Bali, she returned to London and chose to follow her intuitive calling to support others on their own healing and transformative journeys. 

Fast forward, her mission now is to demystify the holistic and help people align with their true authentic selves through the power of breath and nervous system healing. Teaching both Restorative breathwork (Pranayama) and SOMA Breath modalities, her work is grounded in a down-to-earth, heart-centered and trauma-informed approach.

Stacey is an experienced sound bath practitioner, skilled in using a variety of instruments including gongs, crystal bowls, Tibetan bowls, and more. Having discovered the healing power of frequencies on her own wellness journey, Stacey combines her extensive theoretical knowledge and an intuitive approach to tailor each session to the unique needs of the group, guiding participants on a deeply relaxing journey to calm the nervous system, reduce stress, and alleviate anxiety. Ideal for those who struggle to switch off or find stillness, each session helps to restore balance and bring peace of mind. Come and experience the transformative power of sound – a powerful tool for mental and emotional well-being.

Amy is a multi disciplined movement artist and teacher, originally from the USA. As a former professional contemporary dancer she has been a passionate student herself of Pilates and Yoga since she was a young teenager.  She came to London to attend Trinity Laban for a Masters degree and has taught both Pilates and Yoga in London since 2012.  As a mum she is particularly fascinated by the birth experience and has a speciality in Pre/Post Natal Pilates. She loves guiding all people into finding movements of both flow and groundedness within their bodies.

Check out her Insta: @juicyyogamuma

Caroline is a mother of three young children, all under the age of five, and a passionate yoga teacher who specialises in guiding mothers through the transformative power of yoga. With a deep understanding of the challenges and rewards that come with motherhood, Caroline's mission is to offer support and empowerment to mamas at every stage of their journey. Through thoughtfully designed yoga classes, she creates a nurturing space where mothers can find calm, build physical and mental strength, and reconnect with their bodies and minds. Her classes are a sanctuary for those looking to find stillness amidst the chaos of daily life, recenter their energy, and restore balance. Caroline's approach is centered on helping mothers cultivate resilience, embrace self-care, and discover a sense of peace, all while fostering a community of support and understanding.